I am a remedial and sports massage therapist based in Southville, Bristol.      

People's busy lives often mean that stresses, aches and pains get pushed to one side and ignored, which can lead to the development of longer term issues and conditions.  Massage therapy, which can have beneficial effects on both physical and emotional health and well-being, can help deal with many of these problems.  Stress-related conditions such as tension headaches and insomnia can be eased, while regular massage can relieve aches and stiffness, promoting muscle tone and flexibility.   Sportsmen and women, and active people generally, can find that incorporating regular massages into their training schedules help them to stay in peak condition,  and assist in the early identification and treatment of  potential problems.  Post-injury or post-surgery treatment can help with recovery and rehabilitation.


All treatments are tailored to the individual's needs, and range from deep tissue work to a more soothing and relaxing session.  So whether you're looking for regular massages to maintain condition or deal with a long-standing problem, rehabilitation after injury or surgery, or you just want a  one-off treatment, massage may be able to help.

Copyright 2013-2018 Liz Lowe